Monica fell in love with how Pilates made her feel, providing the support she needed for strength and fitness, and offering a dedicated time for self-focus. She thrives on the challenge of catering to and adapting for all levels, giving modifications to create a comfortable environment for all her clients. When she is not teaching, you'll find her working in community healthcare. Monica also enjoys long walks, spending heaps of time with family and friends, and trying as many of Melbourne's amazing food spots as she can!

Meet Steph, a highly sought-after Pilates instructor with eight years of experience in the health and fitness industry. Steph loves living an active lifestyle, practicing Pilates and engaging in running training. She embodies health and wellness in every element of her life. With a background in gymnastics and dance, Steph naturally gravitated towards Pilates and reformer classes, loving the way they boosted her mood and strengthened her body. She knew this method was something she wanted to share with others, understanding that everyone could benefit both physically and mentally. When Steph is not teaching, you'll find her outdoors, traveling down the coast to enjoy the beach - her happy place.

Olivia discovered her love for Pilates through years of her own practice. Drawing from her background as a practicing osteopath, she loves integrating her expertise in anatomy, injury management, and pre/post-natal care into her classes. Olivia thrives in a dynamic, fast-paced class environment and loves challenging her clients with super-setting sequences to really get those legs shaking! When she's not teaching, you will find her reading or walking her fur baby, Ollie, with her husband.

Meg began practicing Pilates 10 years ago and quickly fell in love with it as a perfect complement to her Osteopathy studies. Her strength as an instructor lies in her extensive anatomy and human movement knowledge, allowing her to plan purposeful classes. Pilates shifted her focus from appearance to how exercise makes her feel and its holistic impact on health and well-being. Outside of teaching, Meg works as an Osteopath at Forme Osteopathy, enjoys walks, listening to a good podcasts and spending time with her partner Matt or friends over margaritas!

Rochae started Pilates 6 years ago and fell in love with it straight away. After completing her instructor training in Byron Bay with Barre Body, she was excited to share her passion for the practice with all her clients. You will always find Rochae teaching with kindness and variation, constantly striving to motivate her clients and reminding them that they are stronger than they think.

Rochae believes Pilates has progressed her overall strength and fitness and has been crucial for her mental health, providing her favourite 45 minutes of the day. She finds that Pilates offers a unique kind of strength, enhancing tonality and stability unlike any other exercise.

When Rochae is not teaching Pilates, she runs an HR team for a telecommunications company and loves spending time with her baby girl, Milan.

Candice is a huge advocate for the transformative power of Pilates. With a deep love for how Pilates makes her feel, she is dedicated to sharing that joy and helping others feel great through movement. Candice loves creating class plans that incorporate working every muscle group, with a special focus on compound movements. She believes in the magic of layering exercises, adding intensity and challenge with each progression. When she's not teaching Pilates, Candice often participates in classes herself, sometimes even multiple in a day! She is also pursuing a study in sonography. Outside of her studies and Pilates, she treasures moments spent with her 3-year-old daughter.